Squat rep PR but time for a re-boot

Good squat session but I think it's time for a re-boot of my loading progression.  I was able to improve my squat rep PR with 405 by one rep and increase my overall workload but the weights are grinding and the drop-off in energy set to set is greater than I'd like.

In addition, after finishing up with some deadlifts and some shrugs, I started to get the same aura effect that preceded my migraine last week.  It never turned into a migraine but it did turn into some weird visual effects and a temporary blurring of my peripheral vision.  While I think it's a sign I'm pushing the effort level, the lack of bar speed and rapid fatigue tells me that I need to back off for a week to let things recharge.  So, next week, instead of pushing for a new rep PR with 405, I'll do sets of 4-5 reps, leaving one or two in the tank each set but concentrating on speed.  

We got to the gym later than usual and that combined with my weird visual stress effects made the decision to skip my pull ups and light bench presses a fairly easy one.  On the plus side, my back felt pretty good.  It's tired now but not strained.

Squats:  135x10, 225x5, 275x5, add belt, 315x5, add wrist wraps, 365x5, 405x7 rep PR, 405x4, 405x3

Deadlifts:  no belt but wrist straps, 315x5, 405x5, 455x5

Barbell Shrugs:  no belt but wrist straps, 405x10, 405x10


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