Week 2, Day 5, deadlift deload

I was planning on doing sets of 5 with as much as 505 but it was pretty obvious from my first warm up set that this was going to be a 'deload' week instead.  My lower back and hamstrings were still sore from the week's work so no hard pulls today.

Deadlifts:  315x5, 405x5, add belt 455x5

Thumbless barbell shrugs:  275x5, 275x5, 275x5

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